Jordan Within Motherhood

Everly Harlow

Becoming a new mom was an overwhelming mix of joy and uncertainty. There was no instant love like in the movies for me. I was lost, not knowing what I was getting myself into. I knew what I should be doing during pregnancy because our bodies take over. But when she was placed in my arms for the first time, confusion and doubt set in instantly because I thought instant love and knowledge would set in. It didn’t.

I struggled with every stage of motherhood; I was not a natural, I was not an expert, and every day I was winging it. My baby and I were learning together, and there were moments of frustration when it seemed like we couldn’t get it right. But through trial and tribulations, I began to figure it out. Those quiet moments when my baby looked up at me with wide, trusting eyes made every challenge worth it.

While caring for my newborn, I struggled to find time for myself. I missed feeling like me. My body had changed, my days revolved around my baby’s needs, and I felt disconnected from the person I was before motherhood. We know the importance of prioritizing health to be the best moms we can be, but finding balance is hard.

I started by making small changes. I prepared quick, nutritious meals that fueled my body and helped me feel more energized. I took short walks with my baby strapped to me, I slowly moved back to the gym. It took years for me to figure how to be my own person again. Slowly, I began to reconnect with myself.

Motherhood is a journey of highs and lows, but through it all, I learned the importance of self-care and nourishing my body and mind. I found strength and joy in my new role, and I became the mother I aspired to be. So now I am here to help you and guide you through the weeds of entering motherhood, so welcome to my hive.

Meet the Dietitian

Jordan Colberg, MS, RDN, LDN

I am Jordan, a dedicated Registered Dietitian with a passion for maternal and child nutrition. I graduated from West Chester University with my B.S. in nutrition in 2021 and my M.S. in Community Nutrition in 2022. My background also includes being a former U.S. Navy veteran who served overseas for four years, completing four deployments. With a commitment to serving others instilled through military service, I bring a unique blend of expertise and compassion to my practice. Specializing in guiding families through the nutritional journey from pregnancy to childhood, I empower parents with evidence-based advice and practical strategies to foster healthy habits and optimal growth for both mothers and children. With a focus on nurturing well-being and fostering resilience, my holistic approach to nutrition reflects my unwavering dedication to supporting individuals and families on their path to wellness.

https://www.wcupa.edu